DESSERT、WORLD COOKING RECIPE

JAPANESE. PANCAKE ("Dra yaki")

Schedule time
40 minutes
Origin
Japanese dish
Recommended time to eat
Snack
Recommended for
All people except for infants
Accompanied drink
Green tea, Tea,Coffee
Composition(Per 100g or 3.5 oz.)
Energy 284 Kcal, Water 31.5 %, Protein 6.0 %, Fat 2.6 %,Carbohydrates 58.5 %, Ash 0.8 %, Calcium 21.0 mg,Phosphorus 90 mg, Iron 1.1 mg, Sodium 130 mg,Potassium 55 mg, Retinal 35 mg, Carotene 0 micron g,Retinal Potency 120 IU, Thiamin 0.03 mg,Riboflavin 0.07 mg, Niacin 0.3 mg, Ascorbic acid 0.0 mg.Composition was calculated based on the "Japanese Standard Tables of Food Composition".
Message from the Chef
The easily made dessert.
Ingredients(7 portions)
Azuki beans peste
See ADZUKI BEANS PESTE("An")

500 g or 18 oz. Adzuki beans peste
Pancake
175 g or 6 oz. of wheat flour
190 g or 7 oz. of egg
120 g or 4 oz. of sugar
30 g or 1 oz. honey
15 g or 1 tbsp.. soy sauce
0.3 g or 1/4 tbsp. of backind powder
530.3 g or 19 oz. in total
Directions
1. Flour, backing pwder and sugar in a bowl and mix to combine.
2. Make a will in center of flour mixture, add egg, soy sauce and honey mix until smooth.
3. Heat a frying pan over a medium heat, drop teaspoons of buttero or salad oil into pan and cook for 2 minute each side or until golden.
4. To make filling, place Adzuki beans peste(80 g or 3 oz.).
5. To assemble, top half the pancakes with filling.

Photos
Top left: Soy sauce, see Soy sauce direction, Adzuki beans

14 JAN. 2002