DESSERT、WORLD COOKING RECIPE

JAPANESE. BEANS CAKE ("Kintuba")

Schedule time
40 minutes
Origin
Japanese dish
Recommended time to eat
Snack
Recommended for
All people except for infants
Accompanied drink
Green tea, Tea, Coffee
Composition(Per 100g or 3.5 oz.)
Energy 263 Kcal, Water 34 %, Protein 5.0 %, Fat 6.0 %,
Carbohydrates 58.6 %, Ash 0.9 %, Calcium 15.0 mg,
Phosphorus 85 mg, Iron 1.4 mg, Sodium 75 mg,
Potassium 170 mg, Retinal -mg, Carotene 0 micron g,
Retinal Potency 0 IU, Thiamin 0 mg, Riboflavin 0 mg,
Niacin 0 mg, Ascorbic acid 0 mg.
Composition was calculated based on the "Japanese Standard Tables of Food Composition".
Message from the Chef
The easily made dessert.
Ingredients(5 portions)
Adzuki beans peste
See ADZUKI BEANS PESTE("An")

500 g or 18 oz. Adzuki beans peste
Pancake
87g or 3 oz. of flour
27g or 1 oz. of rice flour
9g or 3/1 oz. of sugar
177g or 6 oz. of water
300 g or 11 oz. Total
Directions
1. Place flour, rice flour and sugar in a bowl and mix to combine.
2. Add water and mix until smooth.
3. Heat a frying pan over a medium heat, drop teaspoone of salad oil into the pan.
4. Cook for 2minutes each side with 2. or until light burning color.

Photo

Top left: Adziki beans

25 Dec. 2001