LETTUCE SALAD WITH GINGER DRESSING

VEGETABLE、WORLD COOKING RECIPE

JAPANESE. LETTUCE SALAD WITH GINGER DRESSING ("Lettuce salad shouga dressing")

Schedule time
10 minutes
Origin
Japanese dish
Recommended time to eat
Lunch or dinner
Recommended for
The meal where there is much oil,
Ex.Pork cutlet("Tonnkatu")
Accompanied drink
Rice wine, Beer, White wine, Whisky.
Composition,dressig(Per 100g or 3.5 oz)
Energy 388Kcal, Water 51%, Protein 1.63 %, Fat 40%, Carbohydrates 2.5 %, Faiver 0.06%, Ash 3.4 %, Calcium 6.15mg, Phosphorus 31.25mg, Iron 0.53mg, Sodium 1273mg, Potassium 107mg, Retinal -mg, Carotene -micron, Retinal Potency -IU, Thiamin 0.01mg, Riboflavin 0.04mg, Niacin 0.07mg, Ascorbic acid 0.45 mg.
Composition was calculated based on the "Japanese Standard Tables of Food Composition".
Message from the Chef
Japanese love ginger,It is used for the ("Tofu, Sushi,Sauce,Soumen,Ankake Udon"), the Soup and so on, In Japan, the salad is about 36-year history,It is a new food.
Ingredients(5 portions)
40g or 3 tbsp. of Salad oil
20g or 1 tbsp. of liquid soy sauce
30g or 2 tbsp. of vineger(aced 4.2%)
5g or 1 tsp. of fresh ginger
5g or 1 tsp. of fresh onion
100g or 3 1/2 oz. in total (100g or 3 1/2 in yield)
Directions
1. Use a grater for ginger and onion.
2. Mixes all raw materials.

Photos
Top left: Fresh ginger, Top right: Soy sauce,see Soy sauce direction. Bottom left: Lettuce, Bottom right: Grater.

10 May. 2000